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MANUAL DE PILATES APLICADO AL EMBARAZO de MAYTE FERNANDEZ ARRANZ, ROBERTO LAMBRUSCHINI, JULITA FERNANDEZ ARRANZ

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Ficha técnica

  • MANUAL DE PILATES APLICADO AL EMBARAZO
  • MAYTE FERNANDEZ ARRANZ, ROBERTO LAMBRUSCHINI, JULITA FERNANDEZ ARRANZ
  • Número de páginas: 156
  • Idioma: CASTELLANO
  • Formatos: Pdf, ePub, MOBI, FB2
  • ISBN: 9788498359022
  • Editorial: PANAMERICANA
  • Año de edición: 2016

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Revistas de libros electrónicos descarga gratuita pdf MANUAL DE PILATES APLICADO AL EMBARAZO 9788498359022 en español ePub

Overview

Una herramienta clave para vehiculizar los componentes físicos que se deben trabajar durante esta etapa

Pensado para que el profesional trabaje con la embarazada, describe los pilares fundamentales del método Pilates y propone una paleta amplia de ejercicios.

Los ejercicios han sido planteados con variaciones dependiendo del trimestre del embarazo.

Está especialmente diseñado para trabajar los músculos posturales profundos y así desarrollar la fuerza desde el interior, mientras se estabiliza el tronco.

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  • The Mortal Instruments – La malédiction des anciens Tome 1
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Overview

La nouvelle série qui met en avant le sulfureux Magnus Bane, le magicien préféré des lectrices de The Mortal Instruments ! Magnus Bane voulait juste partir en vacances avec Alec, son compagnon. Mais dès son arrivée à Paris, il apprend qu’une secte, la Main Ecarlate, est décidée à semer le chaos. Magnus et Alec se lancent alors dans une course à travers l’Europe pour traquer la Main Ecarlate et son insaisissable leader.
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Je m’appelle Louane, j’ai dix-huit ans. Ma vie est facile, enfin, je l’ai cru ; je ne me suis jamais vraiment posé la question. Jusqu’au jour où… Je m’appelle Laurene, j’ai trente-neuf ans. J’ai cherché le bonheur et, en même temps, je l’ai fui dès qu’il s’approchait. Jusqu’au jour où… Je m’appelle Louise, j’ai soixante-dix-sept ans. Mon existence m’a comblée et a été d’une parfaite tranquillité.
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